EPW Adelaide wrestlers train at the Pro Wrestling Dojo located in the heart of the city of Adelaide.

To be accepted to train at the Pro Wrestling Dojo you must pass a 2 day try-out. No previous wrestling experience is necessary, but you must in good physical condition as wrestling is a highly physical activity.

This tryout will include cardiovascular exercise, weights and basic wrestling skills which include:

- Grappling
- Co-ordination
- Basic falls
- Wrestling Techniques

Once you have passed the try-out, you will be accepted to become a trainee at the Pro Wrestling Dojo.

The training schedule for the first 6 months will include:

- Fitness
- Amateur Wrestling
- Breakfalls
- Pro Wrestling Fundamentals
- Holds
- Counters
- Takedowns

After the first 6 months, the training schedule will expand to include:

- Advanced Pro Wrestling Fundamentals
- Protecting yourself in and around the ring
- Ring awareness
- Aerial Attacks

From here the sky is the limit. You will continue to define your style and refine your techniques while learning more about the business.

If you believe you have the right attitude and the determination, please Contact us to take part in a try-out and take the first step towards being involved in the greatest sport in the world.

It could be your door to the world of Professional Wrestling and to appear on EPW shows.